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Insight of the Day: Gen-Z’s balanced approach to healthy living

Gen Z is shifting away from extreme lifestyle trends, opting for a more balanced approach to healthy living. This is evident in their growing interest in non-alcoholic beverages and healthier food options, leading to a surge in innovative products in these categories.

This trend suggests a rejection of the "all or nothing" mentality often associated with previous generations, with Gen Z prioritizing moderation and overall well-being. It also reflects a growing awareness of the importance of mental and physical health, as well as a desire for sustainable and enjoyable lifestyle choices.

This shift is likely to have a significant impact on the food and beverage industry, as companies adapt to cater to the changing preferences of this influential generation. It also opens up new opportunities for brands that can offer innovative and healthy products that align with Gen Z's values and priorities.

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